To improve your shopping experience today and in the future, this site uses cookies.
I Accept Cookies
The first and only guide to shinrin-yoku for the outdoor adventurer, featuring techniques tailored for hiking, biking, paddling, and climbing.
The first and only guide to shinrin-yoku for the outdoor adventurer, featuring techniques tailored for hiking, biking, paddling, and climbing.
National Book Network

The Outdoor Adventurer's Guide to Forest Bathing

$19.95
Earn
in Customer Rewards when you buy this item today
Preorder

With Pre-Order, you can purchase the latest items added to our store in advance of them arriving with us.

Your Pre-Order is prioritized (at no additional charge); meaning that as soon as the product arrives with us, we can wrap it straight back up; ready for collection via Click & Collect or dispatch to you — it often never even hits the stock room shelves!

Prelaunch

With Prelaunch, the date when we expect to receive the product ourselves is still a little too hazy to be confident in accepting Preorders.

So, instead, you can submit your email address for the item you are interested in, and we will email you as soon as stock arrives in the system.

Estimated Delivery & Collection Dates

Estimated Delivery & Collection Dates are given on Pre-Order and Pre-Launch products. They are for indicative purposes only and can change at any time without notice.

The dates we provide are based on information given by our suppliers. Whenever we get updated information from our suppliers we will endeavor to update the Estimated Delivery & Collection Dates provided on product pages.

We estimate this will be ready for dispatch to you or collection via Click & Collect on Undetermined

The Outdoor Adventurer's Guide to Forest Bathing

Season:CORE

Brand:National Book Network

Code:1019513

The first and only guide to shinrin-yoku for the outdoor adventurer.

With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing.

Features:

  • Sport-specific invitations to enhance the benefits and enjoyment of each activity
  • Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route
  • Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors
  • Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics
Technical Information
  • Publisher
    Falcon Guides
  • Publication date
    July 1, 2019
  • Length
    256 pages
Sizing Information
Professional Opinion
Home Hiking Publications National Book Network Maps and Books